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High 5 to yourself
“High 5 to Yourself in the Mirror” is a technique developed by motivational speaker and author Mel Robbins to boost…
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21 Day Wellbeing Challenge, Day #17. Donate something
By giving to others, we are putting our resources towards a greater good and helping to create positive change in…
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Your thoughts are the seeds of your wealth. 10 ways how to cultivate wealth mindset
Our mindset, beliefs, and thoughts play a crucial role in shaping our financial success and abundance. Our thoughts are the…
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10 Simple Self-Care Practices for a Stress-Free Life
In our fast-paced and demanding lives, it’s crucial to prioritize self-care to maintain our well-being and find balance. Taking time…
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9 habits for longer and happier life
21 Day Wellbeing Challenge, Day #15. Longevity – take at least one item from the list and integrate in your…