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Mindfulness

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Lifestyle

  • Living in Valencia: Real-life Pros, Cons and Tips for Expats

    Recent studies and rankings highlight Valencia the No. 1 city for expats — and it’s easy to see why. This Mediterranean…

  • 15 Self-Care Tips for Better Well-Being

    15 Self-Care Tips for Better Well-Being

    Integrate daily self-care practices and strengthen your mental and emotional resilience In the hustle and bustle of modern life, it’s…

  • 5 Simple Ways to Improve Mental Health: Embrace the Art of Slow Living

    5 Simple Ways to Improve Mental Health: Embrace the Art of Slow Living

    In today’s fast-paced world, it’s easy to feel overwhelmed, stressed, and disconnected from our true selves. As a Slow Living…

  • 7 Powerful Wealth Affirmations

    7 Powerful Wealth Affirmations

    Create your wealth daily affirmations list and repeat them. Daily affirmations are positive statements that you repeat to yourself regularly.…

  • Create your daily affirmations list and repeat them.

    Create your daily affirmations list and repeat them.

    21 Day Wellbeing Challenge, Day #19 Daily affirmations are positive statements that you repeat to yourself regularly. They are designed…

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About me

I am a working mom navigating through a fast-paced and hectic life, filled with endless distractions and responsibilities. There came a point where everything was just too much — the clutter at home, the clutter in my head, work, and personal tasks. Life felt overwhelmingly on autopilot, marked by a constant rush from one task to another, barely noticing as weeks flew by. In 2023, I started writing a blog about finding ways to live more slowly and intentionally. Through my blog, Slow Living Art, I share tips and practices on how to slow down, become more mindful, focus on what really matters, and make wellbeing a priority. The blog explores these ideas and more, promoting a simpler, slower, and more minimalist lifestyle that leads to more clarity and happiness. This approach is all about living true to your core values, and savoring and appreciating the small moments in life.

Latest posts

  • Living in Valencia: Real-life Pros, Cons and Tips for Expats
  • 15 Self-Care Tips for Better Well-Being
    15 Self-Care Tips for Better Well-Being
  • 5 Simple Ways to Improve Mental Health: Embrace the Art of Slow Living
    5 Simple Ways to Improve Mental Health: Embrace the Art of Slow Living

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