• Decluttering – Your ultimate goal in 2024

    Decluttering – Your ultimate goal in 2024

    Check the full 21 Day Wellbeing Challenge, Day #14 Why decluttering is so beneficial? Decluttering can lead to a more…

  • Try something new for the first time

    Try something new for the first time

    21 Day Wellbeing Challenge, Day #13 Doing something for the first time can be a great way to challenge yourself…

  • Emotional awareness

    Emotional awareness

    21 Day Wellbeing Challenge, Day #12 Emotional intelligence is the ability to recognize, understand, and manage your own emotions, as…

  • Have a social media detox

    Have a social media detox

    21 Day Wellbeing Challenge, Day #11 The purpose of a social media detox is to take a break from the…

  • Have a colorful lunch

    Have a colorful lunch

    21 Day Wellbeing Challenge, Day #10 Eating a variety of colorful fruits and vegetables can provide a wide range of…