Tag: mindfulness

5 Easy Ways to Practice Mindfulness on a Busy Workday

Feb 25, 2024

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by

Slow Living Art

in Mindfulness, Self-care, Wellbeing

Even on the busiest workdays, a few mindful moments can make a big difference. In this post, you’ll discover five simple and practical ways to stay calm, focused, and grounded — even when your schedule feels overwhelming.