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Complete at least one 5 min deep breathing session per day
21 Day Wellbeing Challenge, Day #2 Deep breathing also goes by the names of diaphragmatic breathing, abdominal breathing, belly breathing,…
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21 Day Wellbeing Challenge
Change your life with integrating these wellbeing habits in your daily routine.Every minute that you spend for your self-care and…
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21 Day Minimalism Challenge: The Ultimate Guide for Beginners
This is something
