21 Day Minimalist Living Challenge

A minimalist lifestyle is intentionally living with fewer possessions — it’s about living more simpler and focusing only on the ones you need. It is about intentionally living with less in order to create more space, time, and energy for what truly matters.

The specific practices of minimalism can vary from person to person, but some common elements include:

  1. Owning fewer possessions: Minimalists often aim to own only what they need or truly value, and avoid accumulating excess stuff. This can mean decluttering their homes, getting rid of items they don’t use or need, and being more intentional about what they bring into their lives.
  2. Simplifying routines: Minimalists often seek to simplify their daily routines and eliminate unnecessary tasks or commitments, in order to reduce stress and focus on what truly matters.
  3. Prioritizing experiences over things: Minimalists often prioritize experiences and relationships over material possessions, and may choose to spend their time and money on travel, hobbies, or social activities rather than on buying things.
  4. Living sustainably: Minimalists may prioritize environmentally-friendly practices and avoid excess consumption in order to reduce their impact on the planet.

If you are interested in this topic but don’t know with what to start, try these simple every day assignments to get started.

The challenge is comprised of 21 assignments that will help you simplify your home, schedule, and mental wellbeing.

  1. Get rid of 1 item per day for 21 days.
  2. Try a “no spend” challenge for 3 days.
  3. Declutter your kitchen, choose one drawer and get rid of unused or unnecessary items.
  4. Simplify your bathroom routine by reducing the number of products you use. Choose at least one shelf and clean and organize.
  5. Try a digital detox and limit your screen time for a week.
  6. Pick 1-5 things that you can donate from your home.
  7. Clear out your bookshelf and give away books you no longer need or want.
  8. Clean your phone from apps you don’t use.
  9. Clean your personal email to free some space.
  10. Get rid of excess furniture and create more space in your home.
  11. Eliminate duplicates and get rid of unnecessary multiples (such as multiple sets of dishes or bedding).
  12. Practice single-tasking. No multitasking 🙂 One thing at once!
  13. Say no to something.
  14. Get rid of old or expired items in your fridge and pantry.
  15. Turn off non-essential notifications.
  16. Write tomorrow’s to do list before going to sleep.
  17. Get rid of unused or broken electronics and appliances.
  18. Spend 10 minutes unsubscribing from emails.
  19. Choose one living room drawer and clean it, sort it and throw away old stuff.
  20. Create a habit to put back things once you take them, for example, your tooth brush after washing your teeth, outdoor clothes back in closet after coming home.
  21. Get rid of sentimental items that no longer serve a purpose in your life.

These challenges are just a few examples, but there are many other ways you can incorporate minimalism into your life. Ultimately, whether or not a minimalist lifestyle is right for you will depend on your personal values, goals, and preferences. However, for many people, living with less can be a powerful way to simplify their lives, reduce stress, and create more time and space for what truly matters.


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